Mind
Individual
Mental Health Therapy
Group Mental Health Therapy
Group Sampling:
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Self Compassion
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Emotional Aptitude
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Shame & Boundaries
Body
Individual
Nutrition Counseling
Group
Nutrition Counseling
Group Sampling:
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Embodiment
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Body Oppression & Body Liberation
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Weight Stigma
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Reclaiming Joyful Movement
Food
Therapeutic Meals
led by a licensed
Therapy or Nutrition Professional
Group Sampling:
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Divesting From Diet Culture
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Exploring Appetite
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Attuned Eating
OurSpace
535 Dock Street, Suite 104 Tacoma, WA 98402
Nestled along Tacoma’s waterfront between downtown and Point Ruston, our location offers ample access to walking paths and greenspaces, as well as a full teaching kitchen with dining room views of Mt. Rainier. We have a large space to prioritize social distancing guidelines and freedom of movement for all body sizes. We offer in-person, virtual, and hybrid programming for those who need different ways to access care.
